Sometimes pressure at work and private life reaches a point that we fall of balance. Then, it becomes difficult to cope with demands placed upon you.
You wish to regain the lost balance in your life? Let’s investigate new perspectives and possibilities! Together, we lay out the steps to bring your life back to an energetically balanced state.
Surely, most demands come from the working environment. Through Smartphones & co we are always available, checking our e-mails at any time and answering requests. But even private life is caught up in the ever growing speed. New options for leisure activities are created all the time, each one more exciting than the other. The concept of „leisure stress“ has already become commonplace in today’s life.
There are individual reasons why the time to find peace and contemplation again is often missed out. If this situation won’t change, our balance will be affected. Stress arises because we fear that we cannot cope with those demands any longer. In the early stages we might still be able to correct this ourselves. However, when individual effort no longer brings results, it is advisable to seek professional help, before syndromes of burn-out settle in at the end of the day.
Take action! Use my support to return to a steady and sustainable work-life-balance.